WANT RESULTS THAT LAST… choose personal training
WHY?
Do you feel like you’re putting the work in, showing up, making the time and not seeing results? Are you looking to begin your fitness journey and don’t quite know where to start? Are you done settling for average workouts that don’t challenge you? Are you out of ideas for how to keep training interesting? Are you training 2-3 times per week but feel like your progress has plateaued? It doesn’t have to be like this - we believe that there is always more - more confidence, more strength, more progress, and more results.
With 1 on 1 personal training we take the guess work out of your sessions, building programmes tailored to your body & health goals. We encourage you, support you, motivate you and challenge you to push past your limits, with exciting plans that will level up your physique - guaranteed.
WHAT OUR CLIENTS SAY…
“ALLY PUSHED ME IN A WAY I HAVE NEVER WORKED OUT BEFORE, NOT ALLOWING ME TO QUIT WHEN IT GOT TOUGH. SHE UNDERSTOOD HOW MY BODY WORKED WITH MY INJURIES AND ADAPTED OUR SESSIONS. A BALANCE OF HARD WORK & RECOVERY CHATS!”
LISA NICHOLSON
“BEST IN THE BUSINESS. I HAVE BEEN WITH MARC FOR ALMOST 3 YRS NOW AND HAVE NO PLANS TO STOP!
ROHIT BHUYAR
Working with Ally as my PT has been completely transformative - she has helped me make that shift from simply “exercising” to training with real purpose.
She takes time to understand, analyse and talk through your goals/challenges, and translates that into amazing & exciting programming that aligns with what you’re looking to achieve.
One of the biggest things she has helped me with it’s to train with real intensity - I push myself harder then ever, and have much greater confidence in the gym.
Also nothing is too much trouble - Ally is ALWAYS happy to go through questions & provide feedback on form etc.
Her passion for training and helping people is unmatched - always your biggest cheerleader and I couldn’t recommend highly enough”
MICHELLE MCKLUSKEY
“STARTING WITH ALLY HAS BEEN HANDS DOWN THE BEST THING I’VE EVER DONE. SHE’S A COACH THAT TRULY CARES, GETS TO KNOW YOU, WHAT MAKES YOU TICK AND NEVER JUDGES WHEN YOU WOBBLE! I FEEL PRIVALEDGED TO HAVE ALLY ON MY JOURNEY WITH ME”
MEL ELLIOTT
I’ve been having training with Marc since 2019. I went through breast cancer treatment in 2020/21 & Marc has helped rebuilt me back to strength. I’m stronger than ever before now and Marc has given me so much of his nutritional advice. I’m so much more aware of what I eat now too. I’ve had various surgeries & Marc has always put a plan in place that’s got me to where I need to be. I highly recommend him!
MANDY
“Marc has been a huge help in improving my overall fitness and helping me gain muscle, something I’ve always struggled to maintain. His tailored training programmes have made a real difference. Even while I was travelling, Marc kept me on track by training me remotely, which kept me motivated.
With his guidance, both in person and online, I’ve been able to follow the right exercises and nutrition to build and maintain muscle. Marc’s knowledge and approach have really worked well for me”
PAUL O’BRIAN
“Working with Ally as my PT has been completely transformative - she has helped me make that shift from simply “exercising” to training with real purpose. she takes time to understand, analyse and talk through your goals/challenges, and translates that into amazing & exciting programming that aligns with what you’re looking to achieve. One of the biggest things she has helped me with it’s to train with real intensity - I push myself harder then ever, and have much greater confidence in the gym.
Also nothing is too much trouble - Ally is ALWAYS happy to go through questions & provide feedback on form etc.
Her passion for training and helping people is unmatched - always your biggest cheerleader and I couldn’t recommend highly enough”
MEG REEVE
your options
ONE ON ONE PT
Our true love - this isn’t just a session, it’s a partnership.
60 minute sessions that will push past your limits & unlock new levels to your performance with tailored training designed to get you real results. Whether you’re starting fresh or levelling up - we’ll design custom sessions, focussed on your goals and be with you every step of the way.
£45 in person
£30 zoom
PT BLOCKS
One session gives you a taste of what’s truly possible, it’s a start. REAL results come with consistency over time, and then you’ll see transformation.
8, 10 or 12 week blocks of PT is where the real magic lies, and here’s why:
BETTER VALUE
STRUCTURED PROGRESSION
ACCOUNTABILITY
LASTING HABIT CHANGES
BETTER RESULTS
£320 for 8 sessions (£40/session) *
£350 for 10 sessions (£35/session) *
£360 for 12 sessions (£30/session) *
*Zoom = 30% reduction
This is SO much more than just shared workouts - it deepens connection as you challenge each other, support one another and get great results.
Every rep, every breakthrough, every drop of sweat you earn as a team. Make your training more than a workout, make it time together with purpose investing in your future.
£60/hour
COUPLES PT
EXPRESS PT
Pushed for time - you can still get it done! Our express 30/45 minute sessions demand maximum effort, no fluff and use advanced movement & set structures to optimise results.
Often shorter sessions work best for some - better focus, intense effort, mood boosting and builds a sustainable habit in a busy lifestyle -there really is NO excuse!
£28 / 40 mins in person
£20 / 40 mins zoom