WANT RESULTS THAT LAST… choose personal training
WHY?
Is it YOUR time to feel fit, strong and healthy again? Time to put YOU at the top of the to do list … for once!
Do you sometimes feel like you’re putting the work in, showing up, making the time and not seeing results? Or maybe you’re looking to begin your fitness journey and don’t quite know where to start? Are you out of ideas for how to keep training interesting and challenging? Do you walk into the gym, and honestly want to walk straight back out again!!
It doesn’t have to be like this. We believe that there is always more - more confidence, more strength, more progress, and more results.
With 1 on 1 personal training we take the guess work out of your sessions, building programmes tailored to your body & health goals. We encourage you, support you, motivate you and challenge you to push past your limits, with exciting plans that will level up your physique - guaranteed.
WHAT OUR CLIENTS SAY…
“ALLY PUSHED ME IN A WAY I HAVE NEVER WORKED OUT BEFORE, NOT ALLOWING ME TO QUIT WHEN IT GOT TOUGH. SHE UNDERSTOOD HOW MY BODY WORKED WITH MY INJURIES AND ADAPTED OUR SESSIONS. A BALANCE OF HARD WORK & RECOVERY CHATS!”
LISA NICHOLSON
“BEST IN THE BUSINESS. I HAVE BEEN WITH MARC FOR ALMOST 3 YRS NOW AND HAVE NO PLANS TO STOP!
ROHIT BHUYAR
Working with Ally as my PT has been completely transformative - she has helped me make that shift from simply “exercising” to training with real purpose.
She takes time to understand, analyse and talk through your goals/challenges, and translates that into amazing & exciting programming that aligns with what you’re looking to achieve.
One of the biggest things she has helped me with it’s to train with real intensity - I push myself harder then ever, and have much greater confidence in the gym.
Also nothing is too much trouble - Ally is ALWAYS happy to go through questions & provide feedback on form etc.
Her passion for training and helping people is unmatched - always your biggest cheerleader and I couldn’t recommend highly enough”
MICHELLE MCKLUSKEY
“STARTING WITH ALLY HAS BEEN HANDS DOWN THE BEST THING I’VE EVER DONE. SHE’S A COACH THAT TRULY CARES, GETS TO KNOW YOU, WHAT MAKES YOU TICK AND NEVER JUDGES WHEN YOU WOBBLE! I FEEL PRIVALEDGED TO HAVE ALLY ON MY JOURNEY WITH ME”
MEL ELLIOTT
I’ve been having training with Marc since 2019. I went through breast cancer treatment in 2020/21 & Marc has helped rebuilt me back to strength. I’m stronger than ever before now and Marc has given me so much of his nutritional advice. I’m so much more aware of what I eat now too. I’ve had various surgeries & Marc has always put a plan in place that’s got me to where I need to be. I highly recommend him!
MANDY
“Marc has been a huge help in improving my overall fitness and helping me gain muscle, something I’ve always struggled to maintain. His tailored training programmes have made a real difference. Even while I was travelling, Marc kept me on track by training me remotely, which kept me motivated.
With his guidance, both in person and online, I’ve been able to follow the right exercises and nutrition to build and maintain muscle. Marc’s knowledge and approach have really worked well for me”
PAUL O’BRIAN
“Working with Ally as my PT has been completely transformative - she has helped me make that shift from simply “exercising” to training with real purpose. she takes time to understand, analyse and talk through your goals/challenges, and translates that into amazing & exciting programming that aligns with what you’re looking to achieve. One of the biggest things she has helped me with it’s to train with real intensity - I push myself harder then ever, and have much greater confidence in the gym.
Also nothing is too much trouble - Ally is ALWAYS happy to go through questions & provide feedback on form etc.
Her passion for training and helping people is unmatched - always your biggest cheerleader and I couldn’t recommend highly enough”
MEG REEVE
your options
ONE ON ONE PT
Our true love - this isn’t just a session, it’s a partnership.
60 minute sessions that will push past your limits & unlock new levels to your performance with tailored training designed to get you real results. Whether you’re starting fresh or levelling up - we’ll design custom sessions, focussed on your goals and be with you every step of the way.
£40 / hour
virtual pt
Days too packed to ‘fit’ a trip to the gym in, can’t afford the time in travel OR simply have kit at home and just need pushed harder - then these sessions could be perfect for you.
PT sessions designed to challenge YOU in YOUR space using YOUR equipment - real progress made in your time.
They work - TRUST ME!
£30/ hour
This is SO much more than just shared workouts - it deepens connection as you challenge each other, support each another and get great results together.
Every rep, every breakthrough, every drop of sweat you earn as a team. Make your training more than a workout, make it time together with purpose investing in your future.
£60 / hour 2:1 session
£80/hour 3:1 session
group PT
bodybuilding PT
Tap into a NEW level of intention, with a programme designed to build the physique you need for the class you fit.
Strategically planned, advanced movements with optimal set/rep structures trained to 1-2 RIR to truly show you what failure is, experience how it feels and unlock the grit it takes to build a competitive physique.
£45 / hour